Skip to content

Kit Stolz

A Change in the Wind

  • Reporting
  • Kit on Twitter
  • Contact

Tag Archives: lack of sleep

Not getting enough sleep? Take a nap, research says

Washington, DC–A short nap can help relieve stress and bolster the immune systems of men who slept only two hours the previous night, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).

Posted byKit StolzFebruary 10, 2015Posted inhealthTags:lack of sleep, nap, National Health Interview Survey, sleepLeave a comment on Not getting enough sleep? Take a nap, research says
Kit Stolz,
  • Subscribe Subscribed
    Kit Stolz

    Have a WordPress.com account? Log in now.

  • Kit Stolz
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar